publication SynopsisDiscover Dr. Nigma"s simple dietary method to achieving glow skin that"s free of period spots, sagging and also wrinkles that actress Penelope Cruz says, "pinpointed precisely what my body needed to give me the optimal glow.
You are watching: Younger skin starts in the gut
Eating too much of the wrong foods is poor for your digestion; and what"s worse, it shows up in your challenge as wrinkles, blemishes, bags and also more. Luckily, by identifying and also eliminating your skin-aging triggers, you have the right to simultaneously heal her gut, protect against this process of "digest-aging" and also reverse its negative effects on her skin. Younger Skin beginning in the Gut provides a complete healthy skin regimen that produces beautiful glow skin by balancing hormones, avoiding inflammation and maintaining well-adjusted digestion. The book"s an extensive four-week program and also healthy recipes administer solutions to eight different signs of aging--including uneven skin tone, puffiness, dark circles and also adult acne--and assures one blissful result: younger-looking, healthier skin. Review quotes"Nigma"s substantial approach pinpointed exactly what my body necessary to give me the optimal glow." --Penelope Cruz
"Dr. Nigma provides her patient power through knowledge. She will certainly supply you with the devices to feeling your best self--from the inside out. She"s a life changer." --Kate Bosworth "Dr. Nigma"s book is pioneering the genuine solution to aging gracefully. That is a must-read for anyone wanting to look and also feel their best at any kind of age." --Stella McCartney around the writerDr. Nigma Talib is a world-renowned naturopathic doctor, aesthetician and leading government on holistic health and wellness who has become celebrated because that her expertise in the treatment of anti-aging. She lives in London, England.
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