Worry is like. . .

You are watching: Worry is like a rocking chair

Stuck in the exact same spot, attract a hole in the floor? Worried about the past and also can’t move forward. Worried about the future and also afraid that tomorrow? It’s time to move. Why? issue is like a rockingchair, a slide deck, and also a Disney Movie.

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Worry is like a Rocking Chair

Erma Bombeck told united state “Worry is like a rocking chair: it provides you something come do yet never gets you anywhere.” Instead, spend your power on points within your control. But how carry out you prevent worrying?

Worry is like a on slide Deck – points you can’t change

Amy Morin composed an short article in Psychology this particular day titled: 6 ways to prevent Worrying about Things friend Can’t Change.

Within this article, Ms. Morin outlines 6 methods to prevent worrying and ‘how to become an ext effective and much more productive’. Number one in this list: Determine What You can Control. “There’s a brutal fact in life that part peoplerefuse come accept: You have no control over plenty of of the points that take place in your life.”

Ms. Morin’slist continues with numbers two with six: ‘Focus on your influence’, ‘Identify your fears’, ‘Differentiate between ruminating and also problem-solving’, ‘Create a setup to manage your stress’ and also ‘Develop healthy and balanced affirmations’.


Develop healthy affirmations’ saysEntrepreneur Magazine. This is the sixth item in the slide deck, the 10 Things effective Entrepreneur’s tell Themselves. ‘Let that Go’ is the sixth slide/saying in this series. “To be successful and also stay urged even when the world seems choose it is caving in, you have to know once to allow something go.”

Worry is favor a Disney Movie — once to “Let that Go”

So we all have to follow the advice of Bombeck, Morin, Entrepreneur, and also Disney’s Elsa…”Let that Go”.

Happiness and also success depend upon the capacity to enjoy where you’re in ~ (like Elsa) and to beforward-looking. Emphasis on the things you can influence or regulate in the future, the activity you have the right to take to form a better future. Worrying about the things you can’t regulate diverts energy and focus indigenous the points you deserve to control. It’s counterproductive. Worrying about the past, even much more so.

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Inspired by our girlfriend Deb Rhodes‘ on facebook post.

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